Your next step back to yourself starts here.
Grounded somatic and embodied support for women ready to reconnect with themselves beneath the pressure, responsibility, and emotional weight of everyday life.
This space was created for the woman who has spent so long holding everything together for everyone else… she’s forgotten what it feels like to truly feel connected to herself.
The woman craving softness.
Space.
Support.
Nourishment.
A way to feel like herself again.
Whether you’re beginning with a simple reset or seeking deeper embodiment support there is a pathway here for you.
Start With The Free Energy Reset
A free guided somatic reset designed to help you regulate your nervous system, release overwhelm, and reconnect with yourself in just minutes.
Perfect for the moments when life feels heavy,
your body feels tight,
your mind feels overstimulated,
and you can feel yourself drifting further away from yourself beneath the constant pressure of doing, giving, holding, and carrying so much.
This is your pause.
Your breath.
Your moment to come back to yourself.
The Four Pillars Booklet
A gentle and supportive place to begin.
This downloadable embodiment guide was created for the woman who wants simple, grounded ways to reconnect with herself within everyday life.
Inside you’ll explore body-based practices, nervous system support tools, grounding rituals, and guided reflections designed to help you feel more connected, anchored, and emotionally supported not just during the “big moments,” but in the realness of daily life.
This is not another thing to achieve.
It’s a companion to return to whenever you need grounding, softness, clarity, or reconnection.
Includes:
✔ Embodied reflections and journal prompts
✔ Nervous system support practices
✔ Grounding rituals and self-connection tools
✔ Teachings through the Four Pillars:
Love • Connection • Integrity • Embodiment
The Four Pillars Embodiment Journey
For the woman ready to stop abandoning herself while holding everything else together.
The woman carrying the mental load.
The emotional weight.
The pressure.
The expectations.
The constant responsibility of being everything for everyone.
The woman who gives endlessly…
but rarely allows herself to fully receive.
At some point, life stops feeling sustainable that way.
You begin craving something deeper.
Not another thing to achieve.
Not another version of yourself to become.
But a way to feel connected to yourself again while still living your real, full life.
Through grounded somatic practices, embodiment rituals, nervous system support tools, and guided reflections this self-paced journey helps you reconnect with your body, your truth, your needs, and the parts of yourself that have been buried underneath years of pressure and putting yourself last.
Not through perfection.
Not through force.
But through small moments of reconnection that slowly change the way you move through your life.
INSIDE THE JOURNEY
✔ Grounded somatic and body-based practices
✔ Nervous system support tools for real-life moments
Embodiment rituals and guided reflections
✔ Teachings through the Four Pillars:
Love • Connection • Integrity • Embodiment
✔ Lifetime access to return whenever you need
Because this is not a quick fix.
It’s a deeper devotion to yourself.
Private Sessions
For the woman craving deeper personalised support, emotional reconnection, nervous system regulation, and a space where she no longer has to hold everything alone.
These sessions are designed to help you soften, reconnect with yourself, and receive the kind of grounded support so many women have spent years giving to everyone else but themselves.
Gatherings & Immersive Experiences
Intimate circles, retreats, and immersive spaces for women craving deeper connection, softness, sisterhood, and space to reconnect with themselves away from the noise of everyday life.
A place to slow down.
To be held.
To breathe.
To remember yourself again.
Client Reviews
Released So Much Inner Child Crap
“I came into this retreat with the intention of clearing space for me to move forward after a massive 3 years. Instead I released so much inner child crap that I had been pushing down for so long. Sim knows exactly how to hold space and supported me through the process and allow me to feel. Something that I really struggle with. I love that we all go on this journey you and create such amazing soul sisters. Sim is so true to herself and shows us that she feels too which I believe makes her the best connector. I’ve attended a few retreats of Sims now and they just keep getting better and better.”
“Wow what a weekend. I have never felt more grounded & connected. I cannot wait to continue this journey with Sim & opening up more & further progressing. Ahhhh Simone What can I say my queen , I just arrived home . I held my babies so tight, and I felt the beautiful lotus opening for us in our future . I would 10000% recommend Simone’s retreats I found these online from watching a video came as a stranger and left with a new family and a new love and connection to self, now three retreats in and I can honestly say my life has exploded with abundance and love and all things so beautiful. Love your sim This retreat took the cake!!!”
The Beginning of Self Love
“I started my journey ‘back to me’ last year when I attended Simone’s first retreat. I look back to then and am amazed at how far I have progressed. At the very start I was a reserved and quiet person. I didn’t feel worthy of being amongst other women. I didn’t think I had anything of value to say and I was harbouring some very deep hurt. This retreat is my third and I am excited to keep moving forward. I still am a little shy however I have realised that I am also a bit funny. I can make people laugh. That makes me laugh. I am cleaning off the layers of ‘life dust’ that has settled on me and was obscuring who I used to be, who I still am! I am breaking down the mould that I thought I needed to fit in to join in society. I am actually starting to choose to do things that I want to do for me, not what I think others would want for me. I am slowly starting to fit in to ‘me’ and I’m discovering that it ‘fits perfectly’!! I highly recommend these retreats to any woman. Whether it to be to embark on the beginning of a self-love or self-understanding journey or to just unwind and relax in a safe non-judgemental space.”
Very Intuitive and Amazing Connector
"Simone is very intuitive and an amazing connector. She has put together and orchestrated an amazing retreat and very well organised. The transformation of every soul that attended was absolutely beautiful! This was my first retreat and had no idea what to expect. I felt so comfortable and safe over the whole weekend."
"This retreat with Simone was my first retreat. It was the most freeing & healing thing I have ever experienced. I absolutely love Simone & how she does her retreats. I would highly recommend you attending her retreats. I feel like a new woman"
"Life changing inspiring experience that has awakened my soul and ignited a passion in me for life, spiritually and financial abundance to embrace it all for the greater good."
"This was my first retreat and it was amazing, didn't know what to expect but l got so much healing and connection out of this weekend, l also found my voice."
You deserve to feel connected to yourself too.
Not only when everything else is done.
Not only when everyone else is taken care of.
Not only when life finally slows down.
Now.